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You are here: Home / Solo Living / Loneliness After Divorce

Loneliness After Divorce

July 23, 2009 By Mandy Walker

When Sally got divorced she realized that it might mean not ever having children of her own. She was also afraid, afraid that she would be alone.

Aside from realizing that there was this possibility I might not have kids, the hardest obstacle was fear and loneliness. It was fear that I would never find a match that I would really love and on a primal level, that I would die alone.  My parents had seven kids – family all around. We take care of each other. Who’s going to be there for me?

For a while there was some distrust of my own rudder, my own wisdom. It didn’t last forever but I had this definite sense of have I totally fallen off the deep end?

I did start dating maybe a year or so after but not really looking or feeling that serious. I knew I wanted to date people who were really, really different. So I was testing the waters there but I also allowed or demanded time for myself to just be alone and not just not in a relationship but alone. I went through this questioning period of what is my style? What do I want?  At first it was super lonely. It was also very freeing to start to come into my own biorhythm more. I tend to be much more nocturnal than most of the guys I’ve been with. I also spent more time with close friends and cultivated friends more.

Although not at first, I did go to restaurants alone. I was pretty squeamish and uncomfortable and when I did, I wanted the safety net of a book. To tell you the truth, I’d go to a restaurant and wear my wedding ring, I think just for the security of it. I’d see my projection on others and wonder if they’d just see me as so sad and so lonely.

I didn’t trust that I would meet someone else that I would love as much as my ex and feel comfortable enough marrying and it was nine years before I felt I met someone I would say yes to.  It wasn’t doubting that I loved him but more thinking, ‘Oh my god, if that didn’t work, is it going to work again?’ But you jump off the cliff and we do the best we can. Maybe I didn’t say ’till death do us part’ but I did say, ‘we do the best we can.’ Whatever we do is a gamble and to do it with as much intention and care and awareness as possible and to trust.

***

In our chat, Sally said she thought that spending some time on her own before dating was helpful. Anka agrees and feels that time can be spent understanding ourselves better. And from all my interviews, I know that there is no set agreed formula that you should follow until dating. You’ll date when you’re ready and I believe that your body will tell you when that is, if you’re willing to listen to it. And when you are dating again, then you have to decide whether to keep the relationship to yourself or to open it to your friends …

Filed Under: Solo Living

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